Following is called natures valium

Discussion in 'Question Zone' started by Neha Gupta, Dec 10, 2012.

  1. Neha Gupta

    Neha Gupta Active Member

    Q. Following is called natures valium
    b]folic acid
    c]vit b12

    D] Niacin
    Niacin is known as a natural tranquilizer. In a study on rats, niacin had similar effects to valium on the turnover of serotonin, noradrenalin, dopamine, and GABA in the areas of the brain that are thought to be affected by anxiety—without being addictive. Some experts go so far as to call niacin "Nature's Valium." Niacin also helps decrease excess lactic acid levels and episodes of low blood sugar/hypoglycemia (from adrenal fatigue).

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