Stressful events

Discussion in 'Plab 1 and 2 forum' started by samuel, Nov 28, 2013.

  1. samuel

    samuel New Member

    Stressful events

    Some people experience insomnia in response to a stressful event, and it continues even when the stress has been resolved. This is because they have learnt to associate the sleeping environment with being alert.
    Worrying about work, money or health, a loved one becoming ill or dying, and even noise and light are all causes of Stress and are likely to keep you awake at night.

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